BOOK YOUR FREE NOW!
ALL CLASSES ARE FREE WITH YOUR MEMBERSHIP
As you know here at Norton Health & Fitness Club we offer a wide range of classes. For all abilities, all fitness levels and all ages. All are welcome!
- Barbell - 45 minute class targeting all ares of the body. With weights of your choice each exercise is done for around 20-30 seconds. So pick wisely!
- Spin - Fast moving, 30 minute class. With a variety of speeds, resistance & cycling positions
- Step - A unique but upbeat class using a step, this is 45 minutes of a dance style class
- Boxfit - 30 minutes of high intensity, fast moving boxing style inspired class
- BodyBlitz - This is timed exercises with a variety back to back with short breaks in between. 30 minute class, keeping that heart rate high and working hard
- Circuits - Rotating stations of different exercises targeting different areas of fitness.
- Core - 30 minutes of building foundations, and creating good mid strength
- Burn&Build - This is a mixture of high intensity cardio based as well as strength compounds
- Lowerbody Sculpt - 45minutes class with weighted and body weighted exercise all targeting your lower body, legs, glutes & core
Click 'BOOK NOW' to book your weekly classes!
fun, energetic, energising
STEP
This is a dance inspired step class. Khloe takes you through different routines showing and explaining each step.
It's cardio but so much better! It's fun, upbeat & energetic.
INTENSE, ENDURANCE, ENERGIZING
SPIN
30 minutes, high intensity, fast moving and hard working. We all know it's the definition of a love, hate relationship but you defiantly feel better for it, so save your bike & book now!
Your instructors, Jenna, Yass, Grace. They teach with their own spin on it but they'll defiantly have you working.