BOOK YOUR CLASS NOW!
ALL CLASSES ARE FREE WITH YOUR MEMBERSHIP
As you know here at Norton Health & Fitness Club we offer a wide range of classes. For all abilities, all fitness levels and all ages. All are welcome!
- Barbell - 45 minute class targeting all ares of the body. With weights of your choice each exercise is done for around 20-30 seconds. So pick wisely!
- Spin - Fast moving, 30 minute class. With a variety of speeds, resistance & cycling positions
- Step - A unique but upbeat class using a step, this is 45 minutes of a dance style class
- Boxfit - 30 minutes of high intensity, fast moving boxing style inspired class
- BodyBlitz - A range of cardio & weighted exercise to blitz your body! 30 minutes of timed exercises. Be ready to work hard.
- Circuits - Rotating stations of different exercises targeting different areas of fitness.
- Core - 30 minutes of building foundations, and creating good mid strength
- Burn&Build - This is a mixture of high intensity cardio based as well as strength compounds. Keeping that heart rate high and burning the calories whilst building muscle foundations
Click 'book now' to book your weekly classes
User Name - Your email
Password - Personalised Pin Number
The pin number is designed to each member to access this, call the gym on 01707 376199, email info@nortongymwgc.co.uk or pop into the gym and a member of our team can help you
fun, energetic, energising
STEP
This is a unique dance inspired step class. Khloe takes you through different routines, building and adding more parts as you go, showing and explaining each step.
It's cardio but so much better! It's fun, upbeat & energetic, made for everyone, so follow the link & book today!
STRENGTH, POWER, RESISTANCE
BARBELL
Barbell is a full body workout, using barbells and weight plates. New to the gym and want to learn the basics then this is a great place to start ! Also if you want to change up your training and try something different then barbell is for you!
It's 45 minute class of performing high rep exercises, you can pick your own weight and can adjust throughout.
So pick wisely and push yourself!
INTENSE, ENDURANCE, ENERGIZING
SPIN
The definition of a love, hate relationship but you never seem to regret it!
A 30 minute class, high intensity, fast moving and hard working
Fancy giving it ag go? Save your bike & book now!
Your instructors are Jenna & Yass. They teach with their own spin on it but they'll definitely have you working.