BOOK YOUR CLASS NOW!
ALL CLASSES ARE FREE WITH YOUR MEMBERSHIP
As you know here at Norton Health & Fitness Club we offer a wide range of classes. For all abilities, all fitness levels and all ages. All are welcome!
- Barbell - A full body workout. Done with a barbell and free weights, focusing on improving strength.
- Spin - High intensity , with a variation of speeds, resistance & cycling positions
- Step - A unique but upbeat dance inspired class, using a step.
- Boxfit - High intensity, fast moving boxing style inspired class
- BodyBlitz - Cardio based class. Working hard & fast
- Circuits - Rotating stations of different exercises, targeting different areas of fitness. A mixture of high intensity blocks and weighted exercise. Improving cardio & muscular strength
- Hyrox - Different hyrox style exercises, in a circuits formation
- Pilates - Building core strength, creating a good posture and preventing injury. Pilates rings & balls may be included.
- Yoga - Holding different movements. Using muscles you don't normally use! Yoga blocks maybe included.
- Perform45 - Strength and conditioning class to test and improve your endurance.. Up for a challenge? Then this one is for YOU!
Click 'book now' to book your weekly classes
User Name - Your email
Password - Personalised Pin Number
Each member has a personalised pin designed to them. To access this, call the gym on 01707 376199, email info@nortongymwgc.co.uk or pop into the gym and a member of our team can help you
fun, energetic, energising
STEP
This is a unique dance inspired step class. Khloe takes you through different routines, building and adding more parts as you go, showing and explaining each step.
It's cardio but so much better! It's fun, upbeat & energetic, made for everyone, so follow the link & book today!
STRENGTH, POWER, RESISTANCE
BARBELL
Barbell is a full body workout, using barbells and weight plates. New to the gym and want to learn the basics then this is a great place to start ! Also if you want to change up your training and try something different then barbell is for you!
It's 45 minute class of performing high rep exercises, you can pick your own weight and can adjust throughout.
So pick wisely and push yourself!
INTENSE, ENDURANCE, ENERGIZING
SPIN
The definition of a love, hate relationship but you never seem to regret it!
A 30 minute class, high intensity, fast moving and hard working
Fancy giving it ag go? Book now and save your bike!
Your instructors are Yass & Jenna. They teach with their own spin on it but they'll definitely have you working.